Active Health Center

Help your body recover correctly after running! Check out these exercise

We all love our smart phones, but did you know poor posture from texting can lead to spine degeneration? To learn more, check out this article!

Chiropractors primarily treat disorders of the musculoskeletal system and the nervous system. Please read this great article published in NYTimes.

Why is subluxation called the silent killer? Every organ serves your body with a vital purpose. When your organs don’t function at optimal levels, your energy shuts down, and over time, significant diseases may occur. Chiropractors are highly experienced in restoring vital energy through clearing subluxations. Education is half the battle to vibrant health. The other half is taking action. We take action for you by giving you optimal health through chiropractic care. Your action is simple. Book an appointment to increase your energy and improve your health.

We all have fun in different ways. Did you know that laughing and having fun tends to reduce stress hormones? When cortisol & adrenaline are decreased, health tends to become stronger. Laughter can also increase endorphins & builds up the number of antibody-producing cells and the effectiveness of T-cells. This translates into a stronger health.

Is your lower back feeling stiff and sore from too much sitting? A lower back adjustment can help loosen up your body. It can also give you the energy you are looking for to keep exercising and give you that extra push to keep you going.

Are you in good shape but still feeling like something is missing? An area people often overlook is the hip area. If the hip joints aren’t mobilizing, it can lead to lower limb, low back, and even shoulder injuries. Like your core muscles, your hip joint stabilizes your entire body. Exercise, stretching, and adjustments can keep your whole body flexible, starting at its foundation.... Book an appointment now if you are suffering from hip pain.

Said by the man himself! Who were you rooting for yesterday? #SuperBowl

A correct sitting position is essential to maintain a good posture and a healthy back and spine. You can improve your sitting position by following a few simple guidelines.

A correct sitting position is essential to maintain a good posture and a healthy back and spine. You can improve your sitting position by following a few simple guidelines.

This is Dr. Andrew’s Why haven’t you come in for your adjustment? face

Chronic pain is a silent killer. When a vertebra is out of place, or more scientifically called subluxation, pain is often the result. Headaches are a throbbing example of this. What can make headaches go away? An experienced chiropractor can make a headache, and other pains caused by subluxation, go away naturally. Would you like to progress to a more powerful you? Book an appointment to see how we can maximize your potential. Chiropractic relief can be only minutes away.

Neck and/or back pain is very COMMON after being involved in a car accident. Seeking medical attention afterwards is NOT. If you’ve recently been an accident, schedule an appointment to come visit us. We can diagnose injuries and prevent long-term pain.

Do you sit for a long time? Oxygen is needed for the survival of your cells every minute! Deep breathing circulates oxygen to the tissues and is a natural pump for the lymphatic system.