Active Bodywork

Whenever you want to achieve something, keep your eyes open, concentrate and make sure you know exactly what it is you want. No one can hit their target with their eyes closed.

FAQs are great way for us to understand your needs! Feel free to contact and ask us questions we would love to answer them for you To book an appointment please click the link in bio or visit our website www.activebodywork.com Deep Tissue Massage... Sports Massage Therapy Stretching Session Rehab + Chiropractic #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more

Good Morning Sacramento!!! We are thinking of doing bi weekly giveaway collaborations with other businesses! We wanna help showcase our beloved community! But first we would love to get your thoughts on this! Should we do it? Comment YES or NO Below! ... To book an appointment please click the link in bio or visit our website www.activebodywork.com Deep Tissue Massage Sports Massage Therapy Stretching Session Rehab + Chiropractic #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more

Our friend @devanieee from @identity_boutique knows what’s up! To book an appointment please click the link in bio or visit our website www.activebodywork.com Deep Tissue Massage... Sports Massage Therapy Stretching Session Rehab + Chiropractic #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more

@dr.s.activebodywork approach to rehab + chiropractic is one of the best and unique service you’ll get from @activebodywork Smart training is a continuum of Rehab, Fitness, Performance and Recovery. Anything less will keep you from complete restoration of function after injury, looking and feeling your best and performing all the activities you enjoy at your full athletic potential. To book an appointment please click the link in bio or visit our website www.activebodywo...rk.com Deep Tissue Massage Sports Massage Therapy Stretching Session Physiotherapy #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more

Whenever You Find Yourself Doubting How Far You Can Go, Just Remember How Far You Have Come. Remember Everything You Have Faced, All The Battles You Have Won, And All The Fears You Have Overcome. To book an appointment please click the link in bio or visit our website www.activebodywork.com Deep Tissue Massage... Sports Massage Therapy Stretching Session Rehab + Chiropractic #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more

Stretching Increases your flexibility Regular stretching can help increase your flexibility, which is crucial for your overall health. Not only can improved flexibility help you to perform everyday activities with relative ease, but it can also help delay the reduced mobility that can come with aging. To book an appointment please click the link in bio or visit our website www.activebodywork.com... Deep Tissue Massage Sports Massage Therapy Stretching Session Rehab + Chiropractic #sacramento #massage #physiotherapy #chiropractor #deeptissue #recovery #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease #rehab See more

Our very own Dr. Scott has available spots so don’t miss out and book your next or new appointment! Smart training is a continuum of Rehab, Fitness, Performance and Recovery. Anything less will keep you from complete restoration of function after injury, looking and feeling your best and performing all the activities you enjoy at your full athletic potential. To book an appointment please click the link in bio or visit our website www.activebodywork.com... Deep Tissue Massage Sports Massage Therapy Stretching Session Physiotherapy #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more

Good Morning Sacramento!! We are checking in, hope everyone is doing good this week! Don’t forget to book your recovery with our team, Swipe left to view our services To book an appointment please click the link in bio or visit our website www.activebodywork.com ... Deep Tissue Massage Sports Massage Therapy Stretching Session Rehab + Chiropractic #sacramento #massage #physiotherapy #chiropractor #deeptissue #recovery #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease #rehab See more

Sciatica can be acute or chronic. An acute episode may last between one and two weeks and usually resolves itself in a few weeks. It's fairly common to experience some numbness for a while after the pain has subsided. You may also have sciatic episodes a handful of times a year. To book an appointment please click the link in bio or visit our website www.activebodywork.com Deep Tissue Massage... Sports Massage Therapy Stretching Session Chiropractic+Rehab #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more

Flashback to @thecodyallen #sweatcrawl at @titleboxingiceblocks - #Repost @dxpert_image To be the best you gotta push yourself everyday. There’s no shortcut, there’s no easy way out, but just determination and perseverance. Always try to improve day by day.... At the beginning of the month @thecodyallen @tenthousand.cc brought back one of the best sweat crawl to Sacramento. Literally over 30 people came out and pushed themselves to the limit. Special shoutout to @titleboxingiceblocks @innovativestrength for opening up their gym for this sweat crawl. I highly recommend anyone to try it. @epidemicsound for providing the best spot for music and SFX! : Byrd by @hdbeendope - #tenthousand #athletic #athlete #sweatcrawl #determination #workhard #workout #fit #fitness #health #healthy #body #active #strong #community #happy #photography #videography #filmmaking #inspiration #instagood #motivation #canon #canon1dxmarkii #boxing #titleboxing #life #beautiful #dream See more

Stretching improves flexibility. The more you stretch, the more you move your muscles, and the more flexible you become. Over time, stretching will become easier for your body which results in improved flexibility. To book an appointment please click the link in bio or visit our website www.activebodywork.com Deep Tissue Massage... Sports Massage Therapy Stretching Session Chiropractic+Rehab #sacramento #massage #physiotherapy #chiropractor #deeptissue #sportsmassagetherapist #stretchingexercises #myofascialrelease #activerelease See more