SLO Fit Body Boot Camp

Hey #fitbodybootcamp family! Check out our SLO fit body bootcamp Youtube channel for the new video we uploaded. Maddie shows us how to make Peanut Butter Protein Balls! #nutrition #healthyfood https://youtu.be/V1oI1CQNij8

Slice up some cucumbers and squeeze a lemon over them! Tasty and filling! #fitness #fit #nutrition #superfoods #superfoods #cucumber #healthyfood #healthy #healthylifestyle

Sarah is one of our newest additions and she was super stoked about demolishing her first bootcamp session with us. Welcome to the #fitbodybootcamp fam Sarah! #fitbody #fitness #fit #fbbcstrong #fbbc

Grapes are delicious and a healthy treat! #superfood #nutrition #healthy #healthyfood #health #grapes #fruit #fbbcstrong #fbbc #fitbody #fitbodybootcamp #slofbbc

A side of this #superfood and you’ll reap the benefits! #healthyfood #vegetables #healthylifestyle #healthy #fitness #fit #fitbody #fitbodybootcamp #fbbcstrong #fbbc #nutrition #spinach

KACI demolished her first boot camp session! It was a tough one and she powered through it like a boss come see what we are all about and book your first fat burning workout today! #fitnessmotivation #fitness #fitbody #fitbodybootcamp #fbbcstrong #fbbc #bootcamp #workout

Sprinkle a little bit of #parsley on your meal next time! #superfood #fitness #nutrition #fit #healthy #healthyfood #herbs #healthylifestyle #fitbodybootcamp #fitbody #fbbcstrong #fbbc #bootcamp

RUBI destroyed her first boot camp session. We are getting a big pour of new people ready to make a change in their lives! Come see what it’s all about! Call us to book your first session with us #fitness #fitnessmotivation #fitbody #fitbodybootcamp #fbbcstrong #fbbc #bootcamp #fit #motivation #getfit

It’s time to get clarity on how to eat and exercise for YOUR body so you can reach your goals, just like Trenton How would you feel if you could drop 20 pounds by spring break? We only have a few spots left in our New Year New You Challenge that begins next week!!... Click below to register.

The first winner of our Ultimate Holiday Giveaway has been chosen! Check your inbox to see if you won! We are announcing the other 3 winners this week!... Registration for the New Year New You Challenge is open and filling up fast! Go here for more details and to grab your spot HERE

Stop doing diets you hate Stop feeling like a failure with your nutrition Stop aimlessly trying different diets to find one that finally works It’s time for a simple individualized program that works. ... Our New Year, New You Transformation Challenge is proven to get people jaw-dropping results that last. The best part is, you won’t have to give up all the foods you love or spend hours doing cardio. Which means, you can finally feel great and reach your goals the RIGHT way. Join the challenge everyone’s talking about. Click the link below for more info. CLAIM YOUR SPOT!! https://getfit.clickfunnels.com/squeeze-page1610029652092

It’s Finally HERE!!! Registration for the Fit Body New Year, New You Transformation Challenge is now OPEN. This is our most famous challenge for helping people get jaw-dropping results, and this year it’s going to be bigger and better than ever. ... This challenge is for those who: Want to drop 10-30 pounds and keep it off Are sick of crash dieting, feeling deprived, and being set up for failure by restrictive diets Don’t have time to spend hours in the gym Want a simple nutrition approach that actually works Are ready for results that last This challenge sells out every year, and this year our spots are even more limited, so if you’re interested, don’t wait. Just go here Claim your spot https://getfit.clickfunnels.com/squeeze-page1610029652092

Almonds are a super food! #almond #superfood #nutrition #healthyfood #health #healthy #fitness #fit #fbbc #fitbody #fitbodybootcamp

Efrem demolished his first Fit Body Boot Camp workout See what it’s all about! Book your first session with us and feel the burn! #fitbody #fitbodybootcamp #fbbcstrong #fbbc #fitness #fit #health #healthyliving #exercise #workout

Say thank you to a veteran by sharing this information with them. We are offering FREE sessions all this week to Veterans and Military Spouses. We are Veteran owned and operated and want to show our appreciation.

NEW VIDEO Link in bio! We teach you a quick routine of workouts you can do to boost that booty! #fitbody #fitbodybootcamp #fbbc #fbbcstrong #slo #sanluisobispo #805 #fitness

We are open INDOORS!!

Meet Sheena! Sheena is happier and off medications because she made the commitment to transform her fitness and nutrition! You could have your own transformation of your own, just like Sheena, by joining our May 18th Fit Body Transformation Challenge! ... But HURRY! Today is the last day to register! Click here to learn more! https://fitbodybootcamp.com/10481-san-luis-obispo-ca/ Now, keep reading more about Sheena’s unedited transformation story! --- What was life like before the challenge? My mood was all over the place, and my rheumatoid arthritis was bad. Why did you decide to join the challenge? I knew I needed to make a lifestyle change, and a challenge was the motivation I needed. It helped to get some of my medical issues under control. What was the most difficult part of the challenge? It was getting enough sleep. How did the challenge help you overcome difficulty and help you reach your goal? My rheumatoid arthritis was more under control with diet and exercise. The workouts improved my mood and gave me something to work for. What are you most proud of accomplishing during the challenge? I was able to stick to it the whole way through. I didn’t falter even for a single meal or workout. Outside of weight loss, what results did you achieve during the challenge? I am completely off all medications and feel great. How is life different after completing the challenge? I feel better about myself. I’m more energetic and happier. What would you say to anyone thinking about joining the challenge? The support you get from coaches is outstanding. They are truly concerned about you and your goals, not about judging you for being out of shape like other gyms.

NEW VIDEO Link in bio! We teach you a quick routine of workouts you can do to boost that booty! #fitbody #fitbodybootcamp #fbbc #fbbcstrong #slo #sanluisobispo #805 #fitness

https://youtu.be/K79Y6UU6MQk

Meet Sheena! Sheena is happier and off medications because she made the commitment to transform her fitness and nutrition! You could have your own transformation of your own, just like Sheena, by joining our May 18th Fit Body Transformation Challenge! ... But HURRY! Today is the last day to register! Click here to learn more! https://fitbodybootcamp.com/10481-san-luis-obispo-ca/ Now, keep reading more about Sheena’s unedited transformation story! --- What was life like before the challenge? My mood was all over the place, and my rheumatoid arthritis was bad. Why did you decide to join the challenge? I knew I needed to make a lifestyle change, and a challenge was the motivation I needed. It helped to get some of my medical issues under control. What was the most difficult part of the challenge? It was getting enough sleep. How did the challenge help you overcome difficulty and help you reach your goal? My rheumatoid arthritis was more under control with diet and exercise. The workouts improved my mood and gave me something to work for. What are you most proud of accomplishing during the challenge? I was able to stick to it the whole way through. I didn’t falter even for a single meal or workout. Outside of weight loss, what results did you achieve during the challenge? I am completely off all medications and feel great. How is life different after completing the challenge? I feel better about myself. I’m more energetic and happier. What would you say to anyone thinking about joining the challenge? The support you get from coaches is outstanding. They are truly concerned about you and your goals, not about judging you for being out of shape like other gyms.

Let’s give Heidi a virtual high five! Heidi is finally back to feeling like herself again and is feeling empowered after a Fit Body Transformation Challenge! The commitment she made to herself helped her overcome struggle and lose 32 pounds and 36.5 inches. Join our Fit Body Transformation Challenge starting on May 18th, and you could have your own transformation! ... But act fast! TODAY is the last day to reserve your spot! Click here to learn more! https://fitbodybootcamp.com/10481-san-luis-obispo-ca/ Keep reading to learn more about Heidi’s unedited transformation story! --- What was life like before the challenge? I felt sluggish and tired most of the time. My joints ached, and my body felt heavy and stiff. More than that, my emotional state was blue. I felt embarrassed and ashamed. Why did you decide to join the challenge? My daughter encouraged me. She wanted to see me making healthier choices. I knew I couldn’t continue where I was emotionally and physically. I needed and wanted to make a positive change. What was the most difficult part of the challenge? Walking through the door and admitting I needed help. Also, after walking through the door, seeing all the people, and hearing about the challenge, I felt overwhelmed. How did the challenge help you overcome difficulty and help you reach your goal? My coach, Nicholas, is great! The first two weekends of the challenge I had back to back food tasting buffets for two kids that are getting married in several months. Nicholas calmly reminded me that one meal a week isn’t going to sabotage my entire week, so taste what you want and enjoy. I took his advice. I was mindful about what I tasted and the amount that I put on my plate - I already know what mashed potatoes taste like, so I chose to skip those. I honestly debated about not doing this challenge because I knew the first two weekends would be difficult for me to reign in my eating habits, but with great coaching and a positive mindset, I tasted ALL the food I wanted to and then the next morning I started back on the challenge. Looking back, those first two weekends gave me the confidence I needed to know I could still participate in food events and overcome my old unhealthy eating habits! What are you most proud of accomplishing during the challenge? I’m most proud of staying the course. I found it to be easier when I could have a ‘treat meal’ each week because I had eaten healthy for the other meals. Outside of weight loss, what results did you achieve during the challenge? ME! I’m getting ‘ME’ back! Yes, I have more energy, my clothes fit better, my friends and family are complimenting me, and most of all, I feel optimistic and empowered! How is life different after completing the challenge? My body is leaner, my heart is stronger, and I’m excited about the future. What would you say to anyone thinking about joining the challenge? You deserve it, you really do!

Meet Fred! Fred didn’t recognize the person he saw in the mirror. By changing his relationship with food and adopting new exercise habits that worked for HIM, he lost 46.2 pounds and 26 inches. You could have your own transformation just like Fred and thousands of others by joining our upcoming Fit Body Transformation Challenge, starting on May 18th! ...Continue reading

Way to go, Sarah! Sarah was ready to take control of her life and adopt healthy habits that supported the lifestyle she wanted to live. She was sick and tired of lacking energy and motivation. In just 8 weeks, she transformed her habits and lost 22.1 pounds and 16 inches! Start your own transformation by joining us for the May 18th Fit Body Transformation Challenge! ... But act fast! The last day to register is TODAY. Click here to learn more! https://fitbodybootcamp.com/10481-san-luis-obispo-ca/ And, keep reading to learn more about Sarah’s unedited transformation story! --- What was life like before the challenge? My main struggles before the challenge were my horrible eating habits. I was constantly eating out all the time. I would skip meals, and I would overeat, causing myself to feel sluggish and tired all the time. I never had any energy and lacked motivation. Why did you decide to join the challenge? I decided to join the challenge because my weight was getting out of control. I was heavier than I had ever been in my life. Since diabetes, heart disease, high blood pressure, and cholesterol run in my family, I thought I must get a handle on my weight and health before I develop any of these health conditions. What was the most difficult part of the challenge? The most difficult part of the challenge was meal prepping and getting used to eating 4 meals a day. How did the challenge help you overcome difficulty and help you reach your goal? It helped me realize that it is ok to work at my own pace and that consistency is key. What are you most proud of accomplishing during the challenge? I'm proud that I lost more than 20 pounds in 8 weeks. I changed my lifestyle. I went from eating junk food and candy to eating a diet mostly composed of lean protein and vegetables. It wasn't easy, and I'm still shocked at what I was able to accomplish in only 8 weeks. Outside of weight loss, what results did you achieve during the challenge? I eliminated my shoulder and back pain. I have so much more energy. I can run up a flight of stairs without getting out of breath. I can do regular pushups. I can hold a plank for 60 seconds. How is life different after completing the challenge? Life after the challenge is different because I am better at managing my time, I cook healthier meals, and I plan out what I'm going to be eating for the week. What would you say to anyone thinking about joining the challenge? I would highly recommend the Fit Body Challenge to anyone looking to lose weight or anyone just looking to live an overall healthier lifestyle. The support I received from all the coaches was great. I have found something here that not only helped me physically but helped me mentally as well.

Meet Savanna! Savanna transformed her life by kicking excuses to the curb and making herself a priority! By doing so, she has discovered her true happiness (and lost 21 pounds and 28 inches)! Want a transformation like Savanna’s and thousands of others who have participated in our Fit Body Transformation Challenges? Then join our next Fit Body Transformation Challenge starting on May 18th! ...Continue reading

Let’s get two claps for James! In just 8 weeks, James didn’t only become stronger physically by losing 46.6 pounds and 23.5 inches; he transformed his relationships at home and with himself! Want to start your own transformation? Join our Fit Body Transformation Challenge that starts on May 18th! ... But hurry, today is the LAST DAY to reserve your spot! Click here to learn more. https://fitbodybootcamp.com/10481-san-luis-obispo-ca/ Keep reading to hear more of James’ amazing, unedited transformation story! --- What was life like before the challenge? I struggled so hard to lose weight and to maintain a healthy diet. I ate a lot of drive-thru food, a lot of binge eating, and a lot of unhealthy habits. I struggled to walk up the stairs, to bend with my knees, and man, even tying my shoes was a challenge. Why did you decide to join the challenge? My wife saw it online and decided she wanted to do it. I really was only along for moral support. Then I fell in love with the whole program, my coach giving suggestions and support, and reading all the success online was a great motivator. Seeing people go through the same struggles together is awesome. What was the most difficult part of the challenge? Staying true to yourself and following the meal plan when I’m out on the job. So many temptations with food and alcohol. How did the challenge help you overcome difficulty and help you reach your goal? I shot a huge number to my coach at the beginning of the challenge - I wanted to drop 30 pounds. I never thought that it could happen, but it did and more!!! My knees are bothering me way less, and I feel so much more confident with my own body. What are you most proud of accomplishing during the challenge? Personally, the inches lost off my belly. What I’m really most proud of is my beautiful wife, Clarissa, for taking the plunge into this and wanting to get exercise and eat healthy. More than anything, I feel this has strengthened our marriage. We are planning our meals together; she watches me as I prep the meals, and we have great conversations. Outside of weight loss, what results did you achieve during the challenge? Knee pain is less, and we are running mini boot camps at home to get our kids involved. We are closer as a family, and this wasn’t anything I imagined with this program. It was the spark to fuel our healthy future. How is life different after completing the challenge? One cheat day today, then we are back on the program. I still have further personal goals that I have my eyes set on. What would you say to anyone thinking about joining the challenge? DO IT! It has changed my life on so many different levels, and I am a jokester, but I also can sell this program, and I will!

Meet Leilani! Leilani’s life before Fit Body was chaotic as she juggled 2 jobs and raising 2 children on her own. She needed something that would help her fight through her depression and relieve stress, and she did! Now, she is a happier, healthier, and more patient version of herself! Transform your life like Leilani and thousands of others have by joining our upcoming Fit Body Transformation challenge starting on May 18th!...Continue reading

You’re a Rockstar, Kathy! Kathy completed overhauled her lifestyle in just 8 weeks. She said goodbye to unhealthy foods, drinks, and habits. Not only did that help her lose 26 pounds and 28 inches, it improved her relationship with herself and others! You could have your own transformation, just like Kathy and thousands of others, by joining our May 18th Fit Body Transformation Challenge! ...Continue reading

Let’s give it up for Kristin! Kristin went from feeling her worst to finding a balance that allowed her to feel her best. Not only is she down 14.2 pounds and 17.5 inches, she is accomplishing more, sleeping better, and feeling more energized! Join our Fit Body Transformation Challenge starting on May 18th and you could have your own transformation! ...Continue reading

Congratulations, Joel! Joel is a changed man, not only in his appearance by losing 43 pounds 35.5 inches, but in his mindset and attitude have changed too, transforming his relationships as home! You could have your own transformation just like Joel and thousands of others by joining our upcoming Fit Body Transformation Challenge, starting on May 18th! ...Continue reading

Way to go, Sherri! Sherri was overbooked, and it was taking a toll on her health. She needed a mental and physical transformation to help her get back on track, and by losing 26.6 pounds and 20.5 inches and committing to her healthy habits, she did! Start your own transformation by joining us for the May 18th Fit Body Transformation Challenge! ...Continue reading