Behavioral Health Branch-MCCS Miramar

ATTENTION!!! In person Anger Management Classes are Wednesdays 1500-1600 at the Base Chapel Bldg. 5632 Click the link to register! https://www.eventbrite.com/e/anger-management-class-1-8-reg

Attention Military Families! SeaWorld San Diego is honoring the military with their Red, White & Blue Salute, which features special in-park activities, inclu...ding a salute to the military. The Red, White & Blue Salute takes place November 59 and November 1112, 2020 and is included with park admission. Active-duty military and veterans get free admission. (Active duty and up to three of their direct dependents get in free through December 31; veterans and up to three of their guests get in free through November 15). Interested in taking advantage of this offer? Visit the link below for more information before visiting the park! www.wavesofhonor.com Please note: SeaWorld is open as an accredited zoo for limited-time, limited-capacity events, all with added health and safety measures in place. #StrengtheningOurMilitaryFamily

Gaslighting is a word that has been getting a lot of buzz lately. Learn what it truly means here.

MCAS Miramar Behavioral Health would like you to know that we stand united against domestic abuse. We are here for support 24/7. #joinforcestoenddomesticabuse https://www.youtube.com/watch?v=h4F-o_Uxax8&t=2s

#JoinForcesToEndDomesticAbuse

Someone in an unhealthy relationship may really need a listening ear, being able to listen to what a friend or loved one is experiencing is just one way to show support. Watch this video to find more ways to help. https://www.youtube.com/watch?v=kY2hErhaiUQ And you can always refer them to our 24/7 helpline at (858) 864-3408 #JoinForcesToEndDomesticAbuse

Want to support someone experiencing abuse? It may be hard to find the right words to say. Here are some suggestions to show you are listening with a supportive ear. #JoinForcesToEndDomesticAbuse Learn more here https://wscadv.org/resources/friends-family-guide/

Semper Gumby On this Day of the Deployed and every day, we honor our Marines away from home and their families who are serving at home. We support you!

For you, your neighbor, your fellow Marine. Recognize the signs of Domestic Violence. It is an important first step in taking action to prevent it. Follow your instincts. If a situation feels wrong to you, it probably is. If you or someone you know is in an abusive relationship, there's help available, even during this pandemic. Love shouldn't hurt. Call our 24/7 helpline at (858) 864-3408 #JoinForcesToEndDomesticAbuse

Halloween fun for the kiddos brought to you by the Station Library!

https://www.youtube.com/watch?v=h4F-o_Uxax8&t=2s #JoinForcesToEndDomesticAbuse

Today is Purple Thursday! Purple Thursday is a national day of action each October during Domestic Violence Awareness Month. It is an opportunity to raise awareness about domestic violence and an easy way for you to show your commitment to promoting healthy relationships. Please join us virtually on October 22nd, wear purple, post a picture, be a voice, and start a conversation about domestic violence! #JoinForcesToEndDomesticAbuse

This should be required reading. Save this as a reminder for when you need it most

October is National Domestic Violence Awareness Month. Domestic Violence prevention and intervention doesn’t end when October does, and neither does our support for you. You are not alone. You do not have to go through this by yourself. Your trusted family and friends can help from a distance. Victim advocates are just a call away. Advocacy, safety and support are here. We stand united to end domestic abuse. Call our 24/7 helpline at (858) 864-3408 #JoinForcesToEndDomesticAbuse

Fastest team to Escape will have their choice of: 4 tickets to Sea World 4 tickets to the San Diego Zoo 2 tickets to Mind Fox Escape Room ... Register and pick up your kit Wednesday 10/21 1100-1400 or Thursday 10/22 0800-1400

PLEASE SHARE!! There is a virtual safety fair for college students and military members in partnership with our friends at Arrive Alive California Inc., MADD, SADD, Riverside University Health System, and Textless Drive More. This event takes place on Zoom on Wednesday, October 21st from 3:30 to 6:30pm, in alignment with National Collegiate Alcohol Awareness Week. Register here: bit.ly/YourSafetyFair

You are not alone. We believe you and are here to help. So many others have been where you are and have gotten help. So can you. Call our 24/7 helpline at (858) 864-3408. Interested in the Facebook page mentioned? https://www.facebook.com/btsadv #JoinForcesToEndDomesticAbuse https://www.youtube.com/watch?v=iVzSnHUXBTU