24 Hour Fitness

Our mission at 24 is to create a healthier, happier world, and we live it with passion every day. Join our team and help make a difference, to every member you welcome, inspire or coach. Search jobs at Careers.24HourFitness.com

From BODYPUMP to restorative BODYBALANCE, the LES MILLS On Demand app has a workout that can be done right from home for any fitness goal. 24 Hour Fitness members receive 60 days free for a limited time. http://link.lesmillsondemand.com/SHzB

We are committed to creating an inclusive culture where everyone feels supported, respected and empowered. See how we're bringing this commitment to life at work and in the communities serve: https://careers.24hourfitness.com/inclusion-diversity/

Recommit to your goals with these four home workouts created by our social influencers to help ignite your total fitness. Challenge yourself to hit every category strength, power, endurance and recovery. download the 24GO app for play-by-play instructions on these workouts and more! #FitSquad24 https://link.24go.co/88U6bOUJ5db

Do great work in the place you love best: 24 Hour Fitness. We’re looking for experienced managers to take leadership roles at our growing networks of clubs. Hire and inspire a passionate team. Create a welcoming community and an environment you’re proud of. And be there to experience the difference you make. Look for positions now: https://careers.24hourfitness.com/

You can’t pick your challenges, but you can decide how to meet them. 24 Hour Fitness member Rayy Syymone was born with a nevus (a large, potentially cancerous mole) on her back. The doctor gave her mother the option to have the nevus removed, so they did. From birth until she was almost a teenager, Rayy was in the hospital frequently, having skin graft surgery, staples in her back and stiches everywhere. She was constantly in pain and couldn’t run, jump, play rough or bump in...to things because of the thin layer of skin and lack of protective tissue around her spine. When I was growing up, I wanted to be in sports, but I couldn’t. Rayy turned to food for comfort, until one day she realized she was wearing her trauma on her body and decided to make a change. Through a vegan diet and exercise, Rayy has been able to lose 100 pounds. Now, her goal is to inspire other people to live their best lives. She does this not only through inspiring social media, but also as a counselor at an adult school, serving people struggling with homelessness and depression. Rayy helps her students learn how to better take care of their mental well-being. #StoriesAt24

Meet the members and team members who are the talent in our 2021 campaign! Social media influencer/member Montgomery Nicholas is a singer, entrepreneur and fitness enthusiast. Montgomery owns a skincare line Magari by MN, and believes beauty comes from the inside out. Follow along this week to learn how Montgomery gained self-confidence by focusing on bettering himself mentally and physically.

Virtual group training is live every day, and it's free for members! Download 24GO and tap the schedule on the Go screen to find a session that fits your day, then get moving with a coach who'll make sure it's time well-spent. Start here: https://link.24go.co/bd5cAEtS82

If you're looking for a fresh approach to New Year's resolutions, these workouts and some expert advice can give you a leg up. https://www.24life.com/make-your-move/

Thank YOU, members and team members! We wish you a healthy new year and can't wait to see you in 2021.

We were excited to welcome back social media influencer Rayy Syymone for her second appearance in our 24 Hour Fitness brand campaigns this year. Rayy started her fitness journey after gaining weight due to a food addiction triggered by childhood trauma. Follow along and learn about Rayy’s incredible story, and how she is paying it forward every day. #StoriesAt24

Bring on the California winterwe’re taking GX classes outside! @antoinette.bacceigemo

We are all a community showing up to better ourselves. This does not have a gender or orientation but rather a common goal to be the best versions of ourselves," member Montgomery Nicholas told us at our photo shoot last month. Having shaken off his self-consciousness, Montgomery now describes the fitness industry and the people in it as "family, giving me the encouragement and motivation I need to continue growing. We're proud to have him as part of ours. #StoriesAt24

Words to live by! Wrap up 2020 with a good workout from LES MILLS On Demand. For a limited time 24 Hour Fitness members receive 60 days of free access to 1,000+ workouts like BODYPUMP, GRIT and more right from home. http://link.lesmillsondemand.com/SHzB

Props to member Carla Nelson, who’s still going strong in all aspects of life when others might choose to retire and stop everything. She credits virtual personal training. Curious? Visit http://ms.spr.ly/6180piMcM to find out more.

Huge thanks to everyone who moved with us at our free Fitness Is Essential events these past months. We're proud to support the physical and mental well-being of our communities with fun group workouts for all. Stay tuned for more events coming soon!

Today, give yourself the gift of a few minutes to move, for your body, and take a few deep breaths, for your mind. We wish you and yours a healthy, happy holiday.

The backstory: Montgomery Nicholas’s fitness journey began with his Olympic wrestler grandfather challenging him to push-up battles. Despite growing up in a fit household, Montgomery struggled with his weight and was bullied by kids at school. It began to impact him so much he developed disordered eating and even collapsed from malnourishment. Montgomery's parents got him a gym membership where he could learn about nutrition and weight training, in a healthy way. Now, the gym continues to be a source of positivity for Montgomery. He reminds us to enjoy the process and love your body for the progress it makes, and resilience it has. #StoriesAt24

Track more than ever before by pairing 24GO with your Apple Watch. See duration, heartbeat, calories burned and more then save it all to your history for a precise view of your progress! Learn more here: https://link.24go.co/e/Lv4aYcWANab

Flow right from home with Les Mills On Demand. Choose from BODYFLOW, BODYPUMP and more, free for 30 days for 24 Hour Fitness members. http://link.lesmillsondemand.com/SHzB

House party time! World of Dance U-Jam is bringing the best beats to you with new on-demand classes through 24GO! Check 'em out (they're free): https://link.24go.co/bd5cAEtS82

Missing your favorite LES MILLS classes? Get 1,000 workouts right in the palm of your hand with a 30-day free trial of LES MILLS On Demand, exclusively for 24 Hour Fitness members. Classes include options for minimal equipment workouts, too! http://link.lesmillsondemand.com/SHzB

Missing the gym? We’re open near you and you have access to ANY club you’d like as a 24 Hour Fitness member. Take a peek at the possibilities: bit.ly/3dvFJO9

HIIT is the fastest way to make changes happen! Do it right from home with LES MILLS GRIT and the LES MILLS On Demand app, available at a special price for 24 Hour Fitness members. Sign up today and receive 30 days free of 1,000s of workouts, including minimal equipment classes. http://link.lesmillsondemand.com/SHzB

Wind down from the week, together. Follow your live coach and get guidance to modify moves if you need it. Join via the free 24GO app: https://link.24go.co/BW8PuJzegab

Bring a friend or family member and join us at 24 Hour Fitness for a socially distanced studio class. From mind-body classes to strength training and cardio, members have access to any club or class. Guests should create a free 3-day pass! To find classes near you, tap here: http://ms.spr.ly/6180Txql2 To create a free 3-day guest pass, tap here: http://ms.spr.ly/6185TxqmH

Tune up or tone up anytime with @silversneakers workouts in the 24GO appor tune in on 24GO LIVE. Sessions are designed for a range of abilities and include seated options. Add a class to your calendar, then share it with someone you love via the 24GO app: https://link.24go.co/l1cB9H3pbab

Move with ease! Mobility is key to moving pain-free, and live coaching helps stretch your range of motion, together. Choose your viewjust the instructor, or the rest of your class. Get started with the 24GO app: https://link.24go.co/BW8PuJzegab

Build better bodies! Bodyweight moves bolster lower-body strength, crucial at every age. Join via the 24GO app and share a virtual high-five after class: https://link.24go.co/CDdEievegab

Reach, bend and lift! Meet Mom in the family room or on Zoom for this functional strength session. Download the free 24GO app to sign up and join via desktop or phone: https://link.24go.co/0vffUjJpbab

Invite your parents to move with you! Connect with them live in a Virtual Group Training session or stream a Silver Sneakers workout through our free 24GO app. See the week's highlights here: https://24hourfitness.com/pdf/activeagingweek.pdf To get started, download the app: https://link.24go.co/bd5cAEtS82