24 Hour Fitness

The backstory: Montgomery Nicholas’s fitness journey began with his Olympic wrestler grandfather challenging him to push-up battles. Despite growing up in a fit household, Montgomery struggled with his weight and was bullied by kids at school. It began to impact him so much he developed disordered eating and even collapsed from malnourishment. Montgomery's parents got him a gym membership where he could learn about nutrition and weight training, in a healthy way. Now, the gym continues to be a source of positivity for Montgomery. He reminds us to enjoy the process and love your body for the progress it makes, and resilience it has. #StoriesAt24

Meet the members and team members who are the talent in our 2021 campaign! Social media influencer/member Montgomery Nicholas is a singer, entrepreneur and fitness enthusiast. Montgomery owns a skincare line Magari by MN, and believes beauty comes from the inside out. Follow along this week to learn how Montgomery gained self-confidence by focusing on bettering himself mentally and physically.

If you're looking for a fresh approach to New Year's resolutions, these workouts and some expert advice can give you a leg up. https://www.24life.com/make-your-move/

Thank YOU, members and team members! We wish you a healthy new year and can't wait to see you in 2021.

Bring on the California winterwe’re taking GX classes outside! @antoinette.bacceigemo

Words to live by! Wrap up 2020 with a good workout from LES MILLS On Demand. For a limited time 24 Hour Fitness members receive 60 days of free access to 1,000+ workouts like BODYPUMP, GRIT and more right from home. http://link.lesmillsondemand.com/SHzB

Shout out to everyone who shared why voting matters to them! We're all unique AND we're united in taking charge of the future we want. #ExerciseYourVote

Great news! Lap pools are now open near you. Members can work out at any club right nowfind open locations with 24GO: https://link.24go.co/bd5cAEtS82

Treat yourself to a quick workout and get in the Halloween spirit!

Today, give yourself the gift of a few minutes to move, for your body, and take a few deep breaths, for your mind. We wish you and yours a healthy, happy holiday.

Huge thanks to everyone who moved with us at our free Fitness Is Essential events these past months. We're proud to support the physical and mental well-being of our communities with fun group workouts for all. Stay tuned for more events coming soon!

Track more than ever before by pairing 24GO with your Apple Watch. See duration, heartbeat, calories burned and more then save it all to your history for a precise view of your progress! Learn more here: https://link.24go.co/e/Lv4aYcWANab

Flow right from home with Les Mills On Demand. Choose from BODYFLOW, BODYPUMP and more, free for 30 days for 24 Hour Fitness members. http://link.lesmillsondemand.com/SHzB

House party time! World of Dance U-Jam is bringing the best beats to you with new on-demand classes through 24GO! Check 'em out (they're free): https://link.24go.co/bd5cAEtS82

Missing your favorite LES MILLS classes? Get 1,000 workouts right in the palm of your hand with a 30-day free trial of LES MILLS On Demand, exclusively for 24 Hour Fitness members. Classes include options for minimal equipment workouts, too! http://link.lesmillsondemand.com/SHzB

Missing the gym? We’re open near you and you have access to ANY club you’d like as a 24 Hour Fitness member. Take a peek at the possibilities: bit.ly/3dvFJO9

Join the movement to keep gyms open! Join us TODAY for a free outdoor Zumba class, from 10 a.m. to 11 a.m. outside our San Ramon Super-Sport club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

HIIT is the fastest way to make changes happen! Do it right from home with LES MILLS GRIT and the LES MILLS On Demand app, available at a special price for 24 Hour Fitness members. Sign up today and receive 30 days free of 1,000s of workouts, including minimal equipment classes. http://link.lesmillsondemand.com/SHzB

Join the movement to keep gyms open! Join us TODAY for a free outdoor BODYATTACK class, from 10 a.m. to 11 a.m. outside our Walnut Creek Super-Sport club. Learn more about the movement here: 24HourFitness.com/FitnessIsEssential #FitnessIsEssential

Let's keep the momentum going! Staying healthy and active has never been more important. If you believe fitness is essential to your health and wellness, join the movement to keep gyms open at our free Zumba workout at 10 a.m. this Wednesday, October 14 outside at our San Ramon Super-Sport club! Learn more here: 24HourFitness.com/FitnessIsEssential

If you believe fitness is essential to your health and happiness, join the movement to keep gyms open. We’re hosting a free Les Mills BODYATTACK workout at 10 a.m. this Tuesday, October 13 outside at our Walnut Creek Super-Sport club! Learn more here: 24HourFitness.com/FitnessIsEssential