20/20 Optometric of Fresno: Thomas R Casagrande OD

Vitamin deficiency can tremendously impair retinal function. Higher levels of vitamins C and E, zinc, & omega-3 fatty acids in every day diets can decrease the likeliness of future eye disease!

If you're worried you might be at risk for some eye diseases, give us a call. You may be able to take steps to lower your risk!

Be sure to have plenty of dark, leafy greens like spinach, kale, and collard greens. Eating fish that are high in omega-3 fatty acids like salmon, tuna, and halibut is good for your eyes, too.

Most serious eye conditions, such as glaucoma and AMD, are more easily and successfully treated if diagnosed and treated early. Left untreated, these diseases can cause serious vision loss and blindness. Early intervention now will prevent vision loss later. Schedule your next visit with us!

Happy Holidays! Warmest thoughts and best wishes to you and your loved ones!

To protect your eyes when in front of a computer screen, make sure your glasses or contacts prescription is up to date and good for looking at a computer screen. Is it time for a new prescription? Schedule your next visit with us!

Wear Sunglasses! The right pair of shades will help protect your eyes from the sun's ultraviolet (UV) rays. Too much UV exposure boosts your chances of cataracts and macular degeneration.

It is our job to determine our patient's ability to properly focus and coordinate the eyes, and assess depth perception. Have any questions about this? Contact us today!

We conduct vision assessments/ refraction to determine the clarity or blur that patients have! We offer the highest level of care at our practice.

Many people have diabetic retinopathy, but if caught early, significant vision loss can usually be avoided. Schedule your routine appointment!

Do your eyes feel tired or strained after being on your phone or computer for too long? Try lowering the brightness on your device to match the brightness of your surroundings!

Good vision gives you more than just the ability to see, it impacts every aspect of your life.

If it's an adventure you're seeking, go for it! Nothing can stop you when you have a clear vision.

We interrupt your scrolling for a very important reminder! Taking a 20-second break from your screen every 20 minutes can keep your eyes strong and healthy - and that's what we care about!

It's very important to protect your eyes from the strong sun rays when you're outdoors! Remember to always wear a hat and wear sunglasses!

Dr. Jenna Belardinelli Wong is a Central California native being born and raised in Clovis, California. She graduated from Clovis High School and continued her education at Saint Mary’s College of California where she received her Bachelors in Biological Sciences. She obtained her optometric doctorate at the Southern California College of Optometry and is excited to bring her new wealth of knowledge to Fresno, California to meet all your eyecare needs at 20/20 Optometric of Fresno!

Eye drops are administered and prescribed for a number of reasons including but not limited to: Relaxing the focusing lens, lubricating dry eyes, relieving eye allergies, and treating glaucoma.

Protect your eyes from the sun by wearing sunglasses even on cloudy days! Be sure to look for sunglasses that block 99 to 100 percent of both UVA and UVB radiation.

Protecting your overall health can go a long way toward keeping your eyes healthy! It’s important to make healthy choices and take good care of yourself. Start by getting a checkup from your optometrist to determine where your current vision health stands.

Can you tell what number is in the middle of this circle? If someone isn't able to decipher the number, they may have a color deficiency. It's more common in males than females, with one in 10 males having color deficiency.

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Love yourself! Love your glasses!

What did you have for lunch today? Did you know that eating just three portions of fruit a day can reduce the chances of age-related eye deterioration by more than a third!?

Which one are you? Leave a comment below!