HanBang Acupuncture

High-Dose Vitamine C Therapy High-Dose-Vitamine C is known to produces hydrogen peroxide (H2O2) in the body, which may kill the bacteria, protozoa or cancer cells because they are not able to break down H2O2, while healthy cells in human body can avoid cellular damage. For this reason high-Dose-vitamine C acts similar to chemotherapy, though much milder in action with much fewer side effects. For mor info: https://www.cancer.gov/about-canc/treatment//vitamin-c-pdq

Electromyographic studies revealed that multifidus muscles appear to be weakened predominantly among spinalis muscles, especially in chronic back pain, suggesting that strengthening the multifidus is necessary to relieve the chronic low back pain.

This video provides better understanding on how the structures of scapular, acromion and clavicle behave during shoulder flexion.

Achilles tendinitis most commonly occurs in runners who have suddenly increased the intensity or duration of their runs. The Achilles tendon weakens with age, which can make it more susceptible to injury particularly in people who may participate in sports only on the weekends. The following three acupuncture points are known to be beneficial for the achilles tendon (The picture illustration is cited from Health CMi). N-LE-3 (Genping, Level with the Heel) M-LE-10 (Quanshengzu, Spring at the Foot)] M-LE-9 (Nuxi, Woman’s Knee)

Why does my shoulder hurt? What causes shoulder pain? Shoulders get their range of motion from the rotator cuff. The rotator cuff is made up of four tendons. These tendons connect shoulder muscles to joint. If the tendons or bones around the rotator cuff are damaged or swollen, it may be painful or difficult to lift your arm. Here’s top 3 causes of shoulder pain.

If you are suffering from back pain, avoid following five exercises. cited from Dr. SK Jung at the SNU

Neck problems are very frequently seen in my clinic. The most common of the neck complaints are tightness in the upper trapezius, and tightness in the levator scapulae. Although they are opposing in action, you have probably suffered from both.

Do you have upper back pain? Don't miss out referred pain pattern. The pain may be coming from the cervical spine. This old article show you that scapular pain represents the neck: upper part of the scapular is coming from C5, lower part from C7.

Upper Limb Nerve Pathology cited from Geeky Medics