Bethany Brewer- CPT/Coach/Motivator

Ok I need a dog now

Good Morning Darlings! Be the sunshine, be the soul food, be the nurturing that you want to see in this world. It starts from within and works it’s way out. Sending you all the strength and Much Love

I love this! Healthy competition? More like strangers supporting strangers!!!!

Client Quote of the Day: The squeaky wheel gets the worm Client Quote of the Day: The squeaky wheel gets the worm

Good Morning Fierce Warriors! Keep fighting, please keep fighting and moving forward and continue to conquer everything put in your path. It’s such a weird time in the world, we’ve never done this before. But you my darling, YOU are doing amazing!! Keep fighting, and don’t ever forget you’re a badass! Much Love

-Client Quote of the Day- Me: today’s workout has duck walks, donkey kicks, bear crawls, & down dogs Client: I feel more like a rhino -Client Quote of the Day- Me: today’s workout has duck walks, donkey kicks, bear crawls, & down dogs Client: I feel more like a rhino

Good Morning Sunshine’s you are the light, the inspiration, the strength for so many. How do you fill your cup, what sets your soul on fire? I love these conversations, gratitude and passion, encouraging others to find theirs Have a great day! Much Love

I support trans athletes in sports, stay educated my friends

-Client Quote of the Day- Me: that was an interesting sound effect Client: well it was going to come out of one end or the other -Client Quote of the Day- Me: that was an interesting sound effect Client: well it was going to come out of one end or the other

Happy New Year Fitness Fam! I have zoom classes, outdoor workouts, and personalized 6 week programs available to help you achieve all your goals! Contact me for detailsHappy New Year Fitness Fam! I have zoom classes, outdoor workouts, and personalized 6 week programs available to help you achieve all your goals! Contact me for details

8 years ago today the Mendocino Sports Club hired me as a front desk employee #grateful #workhard #wildestdreamsconetrue8 years ago today the Mendocino Sports Club hired me as a front desk employee #grateful #workhard #wildestdreamsconetrue

Happy New Year Fitness Fam! Here’s to motivation, goal achieving, and gratitude for it all! Much love